Mental Health Therapy
At MindBridge we work with adults, adolescents, children, families, and couples to address various issues related to depression, anxiety, ADHD, relationship issues, child abuse/neglect/trauma, behavioral issues, grief/loss, and more.
We offer both face-to-face and online therapy sessions throughout the states of Ohio and Online (only) therapy in Florida. Whether in person or online, we provide you with a safe, supportive and non-judgmental session.
Meet in person with your therapist at our cosy, home-like office in Columbus Ohio.
We serve all of Ohio and Florida through online therapy sessions.
Specialties
At MindBridge we can help you address and overcome hardships or challenges affecting your happiness and well-being. We are experienced mental health therapists and can offer expertise in the following areas:
Therapeutic Techniques
Cognitive behavioral therapy, otherwise known as CBT, is a type of psychotherapy focusing on the relationship between feelings, thoughts, and behaviors. It’s based on the assumption that our thoughts and beliefs can influence our behaviors and feelings and that we can improve our emotional well-being and ability to cope with difficult situations by changing our thinking patterns. CBT is often used to treat various mental health conditions, including anxiety, depression, and eating disorders. It typically involves identifying and modifying negative or distorted thinking patterns and replacing them with positive and realistic ones. CBT aims to help individuals develop skills and strategies to manage their thoughts and emotions better and improve their overall quality of life.
CBT is often used to treat various mental health conditions, including anxiety, depression, and eating disorders. It aims to help individuals develop skills and strategies to better manage their thoughts and emotions and improve their overall quality of life.
Cognitive behavioral therapy, otherwise known as CBT, is a type of psychotherapy focusing on the relationship between feelings, thoughts, and behaviors. It’s based on the assumption that our thoughts and beliefs can influence our behaviors and feelings and that we can improve our emotional well-being and ability to cope with difficult situations by changing our thinking patterns. CBT is often used to treat various mental health conditions, including anxiety, depression, and eating disorders. It typically involves identifying and modifying negative or distorted thinking patterns and replacing them with positive and realistic ones. CBT aims to help individuals develop skills and strategies to manage their thoughts and emotions better and improve their overall quality of life.
CBT is often used to treat various mental health conditions, including anxiety, depression, and eating disorders. It aims to help individuals develop skills and strategies to better manage their thoughts and emotions and improve their overall quality of life.
